Discover your areas of growthTake our free Self-Evaluation

Please set aside 15-20 minutes to complete this comprehensive survey.

© 2023. All rights reserved.

IMPORTANT INSTRUCTIONS

This Self-Evaluation presents opposite extremes for 75 character traits.
For each trait, choose the option(s) that best describe you. Feel free to choose more than one option for each trait.
Once this Evaluation is complete, you’ll be emailed a FREE Areas of Growth Report. Please check your “junk” folder.
If you struggle with mental health, please consult a healthcare provider before doing this Self-Evaluation. This Self-Evaluation is not a diagnostic tool.

The information collected from this survey is private. We do not store this data.

PLEASE START BY INPUTTING YOUR NAME & EMAIL ADDRESS.
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Name*

First Name

Name

Last

Email*

1. POSITIVITY*

I’m too negative.

I have balance in this area.

I often repress emotions and pretend to be positive.

2. FORGIVENESS*

Forgiving others is hard for me.

I have balance in this area.

Forgiving myself is difficult.

3. GENEROSITY*

I lack generosity.

I have balance in this area.

I’m too generous.

4. SENSE OF HUMOR*

My sense of humor can be inappropriate.

I have balance in this area.

I need more laughter in my life.

5. BEING SELF-ASSURED*

I don’t care what anyone thinks of me.

I have balance in this area.

I worry too much about what others think of me.

6. BEING ETHICAL*

I sometimes lack ethics.

I have balance in this area.

I can be self-righteous and preachy.

7. BALANCING OPTIMISM WITH REALISM*

I lack optimism.

I have balance in this area.

I need to be more realistic.

8. BALANCING HUMILITY WITH PRIDE*

I need to pat myself on the back more often.

I have balance in this area.

I frequently remind people of my achievements.

9. BEING RESPONSIBLE*

I need to be more responsible.

I have balance in this area.

I take on too many responsibilities.

10. BALANCING SOCIAL & ALONE TIME*

I don’t have enough alone time.

I have balance in this area.

I spend too much time alone.

11. WORK ETHIC*

I put very little effort into the things I do.

I have balance in this area.

I’m a perfectionist.

12. PROSPERITY CONSCIOUSNESS*

I believe the pursuit of wealth damages the soul.

I have balance in this area.

Pursuing wealth and/or keeping up with appearances is too important to me.

13. HEALTHY REGARD FOR SUCCESS*

I’m jealous of other people’s success.

I have balance in this area.

I’m never satisfied with my own success.

14. PERSONALITY SIZE*

I have a big personality, which can overshadow others.

I have balance in this area.

I can be shy.

15. BEING INTERESTING/STAYING INTERESTED*

Most of my interests eventually bore me.

I have balance in this area.

I don’t have many personal interests.

16. PUNCTUALITY*

I’m often late.

I have balance in this area.

I sometimes inconvenience others by arriving too early.

17. SEIZING THE MOMENT*

I’m too opportunistic.

I have balance in this area.

When a career or romantic opportunity presents itself, I rarely seize the moment.

18. DRIVE FOR SUCCESS*

I’m too driven.

I have balance in this area.

I lack drive.

19. BALANCING EFFICIENCY WITH PATIENCE*

I need to slow down and be more patient.

I have balance in this area.

My pace is too slow.

20. BALANCING TENACITY WITH MINDFULNESS*

I’m easily discouraged.

I have balance in this area.

I need to know when to quit.

21. BALANCING STRUCTURE WITH SPONTANEITY*

My life lacks structure.

I have balance in this area.

My life lacks spontaneity.

22. WORK/LIFE BALANCE*

I need to focus more on my personal/family life.

I have balance in this area.

I need to focus more on my career.

23. DECISION-MAKING SKILLS*

I rarely think things through.

I have balance in this area.

I tend to overthink things.

24. KEEPING PROMISES*

I frequently cancel plans or break my promises to others.

I have balance in this area.

I often break promises/resolutions I make with myself.

25. BALANCING SELF-CARE WITH MODESTY*

I don’t pay enough attention to my appearance, well-being, and/or home.

I have balance in this area.

I focus too much on other people’s appearance and/or home.

26. LIVING IN THE MOMENT*

I dwell on the past.

I have balance in this area.

I focus too heavily on what the future will bring.

27. SEX DRIVE*

I have little interest in sex.

I have balance in this area.

I focus too much on sex.

28. INSTINCTS*

I have excellent instincts, but I rarely listen to them.

I have balance in this area.

I need to improve my instincts.

29. CRITICAL THINKING*

I challenge everything I’m told.

I have balance in this area.

I believe everything I’m told.

30. DISCERNMENT*

I need to be more selective about the people in my life.

I have balance in this area.

I’m too picky.

31. SPENDING HABITS*

I’m overly frugal with my money.

I have balance in this area.

I spend too much money.

32. CONFIDENCE*

I lack confidence.

I have balance in this area.

I can be arrogant.

33. BALANCING CONSISTENCY WITH MUTABILITY*

My behavior is inconsistent.

I have balance in this area.

I’m overly consistent and resistant to change.

34. COPING SKILLS*

I worry too much.

I have balance in this area.

I pretend my problem don’t exist.

35. SENSE OF CURIOSITY*

I lack curiosity.

I have balance in this area.

I’m too curious.

36. BALANCED EGO*

I see myself as better than most people.

I have balance in this area.

I feel inferior to most people.

37. INTELLECT*

I act like I know everything.

I have balance in this area.

I play dumb to avoid responsibility.

38. YOUR RELATIONSHIP WITH YOURSELF*

I can be self-absorbed.

I have balance in this area.

I don’t know who I am.

39. OWNING & MANAGING EMOTIONS*

I’m easily overwhelmed, angered, saddened, etc.

I have balance in this area.

I’m detached from my emotions.

40. BEING GOOD COMPANY*

I'm often irritable/grumpy.

I have balance in this area.

I can be irritating.

41. CONVERSATION SKILLS*

I’m not a good listener.

I have balance in this area.

I’m not much of a talker.

42. FLEXIBILITY*

I’m very stubborn and set in my ways.

I have balance in this area.

I’m overly agreeable.

43. SHARING & RESPECTING OPINIONS*

I push my opinions on others.

I have balance in this area.

I rarely share my opinions.

44. BEING OPEN*

It’s hard for me to show vulnerability.

I have balance in this area.

I sometimes overshare.

45. EMOTIONAL AVAILABILITY*

I can be emotionally distant.

I have balance in this area.

I sometimes come on too strong.

46. SHOWING INTEREST IN OTHERS*

I show little interest in my loved ones’ lives.

I have balance in this area.

I often ask too many questions.

47. BALANCING OTHER’S NEEDS WITH MY NEEDS*

I often put my needs ahead of others.

I have balance in this area.

I often put other people’s needs ahead of my own.

48. STAYING IN TOUCH*

I rarely reach out to loved ones.

I have balance in this area.

I’m always reaching out to loved ones, but they rarely reciprocate.

49. INITIATING GET-TOGETHERS*

I rarely initiate activities with my loved ones.

I have balance in this area.

I initiate most activities with my loved ones.

50. SELF-CONTROL*

I can be bossy.

I have balance in this area.

I’m easily controlled.

51. GIVING FEEDBACK*

I’m always telling people about their faults.

I have balance in this area.

Giving honest feedback is difficult for me.

52. GIVING BOUNDARIES*

I give too many boundaries.

I have balance in this area.

I need to give more boundaries.

53. OPENNESS TO FEEDBACK/BOUNDARIES*

I can be dismissive when receiving feedback or a boundary.

I have balance in this area.

I can be defensive when receiving feedback or a boundary.

54. THINKING WITH YOUR HEAD & HEART*

I’m overly rational and lack passion.

I have balance in this area.

I can be irrational and lack common sense.

55. GIVING TRUST*

It’s difficult for me to trust others.

I have balance in this area.

I’m too trusting.

56. BEING HELPFUL*

I rarely help others.

I have balance in this area.

I often give help without asking permission first.

57. KNOWING WHEN TO SAY “NO”*

I say “no” too often.

I have balance in this area.

I need to say “no” more often.

58. ACCOUNTABILITY*

I rarely own my mistakes, apologize, or try to improve.

I have balance in this area.

I dwell on my mistakes.

59. ASSERTIVENESS*

I’m too confrontational.

I have balance in this area.

I rarely stand up for myself.

60. MANAGING EXPECTATIONS*

I place unrealistic expectations on others.

I have balance in this area.

I rarely depend on anyone for anything.

61. GIVING & TAKING SPACE*

I rarely ask for space, even when I need it.

I have balance in this area.

I’m offended when loved ones ask for space.

62. SENSE OF ADVENTURE*

Fear prevents me from living life to the fullest.

I have balance in this area.

I can be reckless.

63. ACCEPTANCE*

I need to accept others as they are and/or stop trying to change people.

I have balance in this area.

I need to be more self-accepting.

64. BEING BLAME-FREE*

I often blame others for my problems.

I have balance in this area.

I blame myself for other people’s problems.

65. APPROACH TO OTHER PEOPLE’S PROBLEMS*

I’m often indifferent towards other people’s problems.

I have balance in this area.

I often give unsolicited advice and/or try to fix other people’s problems.

66. DEALING WITH MOODS*

Interacting with difficult people will affect my mood.

I have balance in this area.

I need to control my moods.

67. KNOWING WHEN TO ASK FOR HELP*

I frequently ask for favors.

I have balance in this area.

I rarely ask for help.

68. EMPOWERING YOURSELF & OTHERS*

I rarely empower the people around me.

I have balance in this area.

I give all my power away.

69. COMPASSION*

I lack compassion and empathy for others.

I have balance in this area.

I lack compassion for myself.

70. SHOWING AFFECTION/APPRECIATION*

I rarely show affection/appreciation with my words.

I have balance in this area.

I rarely show affection/appreciation with my actions.

71. BEING HONEST*

I'm not always honest.

I have balance in this area.

I say hurtful things under the guise of “just being honest.”

72. BEING TOLERANT*

I’m intolerant of people who are different.

I have balance in this area.

I’m intolerant of people who are intolerant.

73. HAVING MANNERS*

I sometimes lack manners.

I have balance in this area.

I come across as too mannerly and stiff.

74. LOYALTY*

I sometimes lack loyalty.

I have balance in this area.

I give blind loyalty.

75. SENSITIVITY*

I can be insensitive.

I have balance in this area.

I can be touchy.

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Take our free Self-Evaluation

Discover your areas of growth

Please set aside 15-20 minutes to complete this comprehensive survey.

© 2023. All rights reserved.

The information collected from this survey is private. We do not store this data.

PLEASE START BY INPUTTING YOUR NAME & EMAIL ADDRESS.
▼

Please set aside 15-20 minutes to complete this comprehensive survey.

© 2023. All rights reserved.

The information collected from this survey is private. We do not store this data.

PLEASE START BY INPUTTING YOUR NAME & EMAIL ADDRESS.▼

PLEASE START BY INPUTTING YOUR NAME & EMAIL ADDRESS.
▼